Ride Log for May 2012

Sun	Mon	Tue	Wed	Thu	Fri	Sat	Week
4/29 60.2 mi  +1,933 ft  04:17:20 Max HR 249  Avg HR 147  Calories 4243	4/30	5/1	5/2 66.0 mi          +2,167 ft  04:41:59 Max HR 183  Avg HR 139  Calories 4309	5/3	5/4 66.1 mi          +2,209 ft  04:42:31 Max HR 246  Avg HR 143 Calories 4487	5/5 66.0 mi        +2,067 ft  04:50:42 Max HR 162  Avg HR 133 Calories 4179	258.3 miles +8,376 feet 18 hours 32 min 17218 calories
5/6	5/7 66.0 mi      +2,248 ft  04:47:38 Max HR 155  Avg HR 133  Calories 4135	5/8	5/9	5/10 47.0 mi         +1,758 ft  03:35:54 Max HR 162  Avg HR 132 Calories 3071	5/11	5/12 66.0 mi        +2,169 ft  04:39:28 Max HR 156  Avg HR 130  Calories 3891	179.0 miles +6,176 feet 13 hours 3 min 11097 calories
5/13 50.0 mi           +1,681 ft  03:37:48 Max HR 150  Avg HR 128  Calories 2967	5/14	5/15	5/16 70.5 mi          +2,314 ft  05:09:11 Max HR 166  Avg HR 136  Calories 4585	5/17	5/18 70.1 mi          +2,661 ft  05:13:16 Max HR 156  Avg HR 130  Calories 4362	5/19	190.6 miles +6,656 feet 14 hours 0 min 11914 calories
5/20 70.0 mi           +2,456 ft  04:42:32 Max HR 253  Avg HR 139 Calories 4317	5/21	5/22	5/23	5/24 82.0 mi           +2,836 ft  06:09:12 Max HR 165  Avg HR 135  Calories 5419	5/25 30.0 mi          +858 ft  02:05:33 Max HR 154  Avg HR 136  Calories 1862	5/26 79.0 mi          +2,569 ft  05:53:51 Max HR 160  Avg HR 129  Calories 4873	260.9 miles +8,718 feet 18 hours 51 min 16471 calories
5/27	5/28 80.0 mi           +1,913 ft  05:26:39 Max HR 155  Avg HR 135  Calories 4794	5/29	5/30 80.0 mi           +1,968 ft  05:12:51 Max HR 241  Avg HR 139  Calories 4780	5/31	6/1	6/2	160.0 miles +3,881 feet 10 hours 39 min 9574 calories

Totals	988.6	+31,875	62,031	70:49
	miles	Elevation Gain (ft)	Calories	hours

Ride Log for April 2012

Sun	Mon	Tue	Wed	Thu	Fri	Sat	Week
4/1 50.0 mi             +1,738 ft  03:32:00 Calories 3399	4/2 35.0 mi           +1,294 ft  02:33:55 Calories 2282	4/3	4/4 50.0 mi           +1,613 ft  03:30:31 Calories 3153	4/5 50.0 mi           +1,708 ft  03:37:13 Calories 3123	4/6 34.0 mi           +1,213 ft  02:31:27 Calories 2086	4/7	219.1 miles +7,565 feet 15 hours 45 min 14043 calories
4/8	4/9	4/10 53.4 mi          +1,790 ft  03:54:31 Calories 3584	4/11	4/12 34.1 mi           +1,290 ft  02:27:13 Calories 2205	4/13	4/14 53.4 mi           +1,798 ft  03:52:02 Calories 4735	140.9 miles +4,878 feet 10 hours 13 min 10524 calories
4/15	4/16 56.9 mi        +1,661 ft  04:07:37 Calories 3821	4/17	4/18	4/19 56.9 mi         +1,803 ft  03:59:31 Calories 3552	4/20	4/21 57.0 mi         +1,721 ft  04:04:31 Calories 3810	170.8 miles +5,185 feet 12 hours 11 min 11183 calories
4/22	4/23	4/24 60.3 mi           +2,031 ft  04:31:30 Calories 4067	4/25 34.3 mi          +1,259 ft  02:35:21 Calories 2022	4/26	4/27 34.2 mi            +1,513 ft  02:35:06 Calories 2253	4/28	128.7 miles +4,803 feet 9 hours 41 min 8342 calories
4/29 60.2 mi        +1,933 ft  04:17:20 Calories 4243	4/30	5/1	5/2	5/3	5/4	5/5	60.2 miles +1,933 feet 4 hours 17 min 4243 calories

Totals	719.8	+24,364	48,335	52:09
	miles	Elevation Gain (ft)	Calories	hours